Life in the wellness industry working as a therapist, psychiatrist, healer or carer can at times be mentally and emotionally exhausting. Sometimes we give so much of ourselves in our work we forget about ourselves and neglect our own needs. We may forget to release and find that we are holding onto our clients pain, sadness or story alongside our own. We need ways to release.
This day of discussion and nature therapy is an opportunity to meet other like minded practitioners to connect, reflect, relax and unwind.
10-4pm (DAY) Or 10am -10am (OVERNIGHT OPTION AVAILABLE - limited spaces)
10-11am - welcome and significance of nature in therapeutic healing with breakout groups
11-11.30 - tea and snack in chalet and prep for hike
11.30-3pm - guided nature hike with picnic lunch and forest bathing experience with experienced nature mountain guide.
3-4pm - return to chalet, discussion and suggestions of incorporation into personal and client practice.
Overnight Option Addition -
4-6pm Free Time, Relax in Chalet, Use Jacuzzi or Sauna
6pm Yoga Class
7.30pm Healthy Delicious Dinner prepared by Ursula in Chalet
Sunrise Silent Wake Up Experience From The Chalet
8.30am French Breakfast & Granola/Yoghurt
10 am Departure
DAY: Chf 150
DAY & OVERNIGHT : Chf 350 -450 (room dependent)
DATES COMING SOON